Health/ Lifestyle

[Health/ Lifestyle]

Kamut: Healthier Alternative to Conventional Wheat

Kamut grains are used in baked goods such as bread and crakcers / Photo by 123rf.com You might have heard of it, encountered it in the supermarket, or even smiled at the unusual name. What can&rs

[Health/ Lifestyle]

Causes and Treatment of Pollen Allergy

Pollen allergy is often caused by pollen grains released by plants, trees and weeds and can be spread easily by wind / Photo by 123rf.com Allergies are a condition that can be controlled and mana

[Health/ Lifestyle]

Calamansi Efficacy: Perfect for Your Hygiene and Detox Needs

Two pieces of calamansi. / Photo by: shaffandi via 123RF Going for a detox is quick and easy if you have cheap but effective solutions for cleansing your body. An option you can go for is the cal

[Health/ Lifestyle]

Get to Know the Activator of Enzymes: Zinc Nutrient

Like the zinc metal, zinc nutrient makes our body protected from diseases and activates our enzymes. / Photo by: jarous via 123RF Zinc is a nutrient that we often neglect when it comes to keeping

[Health/ Lifestyle]

Women's Sandals: Types, Tips, and Fitting

                                                        &nbs

[Health/ Lifestyle]

How to Dance Zumba: Effects, Suits, Movements and Calories.

A young woman doing the zumba dance. / Photo by: Ajan Alen via Shutterstock Zumba refers to the fitness movement made by the Colombian Alberto “Beto” Perez. This exercise dance involv